I am obsessing over my husband. He is going to college and he has to do a project with female classmate. I am obsessing thinking that he is cheating on me but I know I have nothing to worry about. I just can’t help it. I check his emails, FB, and phone over and over again. I find nothing, of course because there is nothing going on. I just can’t help being obsessed. He doesn’t know about this. I have told him that felt jealous and was upset. What can I do to stop this obsession? It’s getting out of control. I spent all day look at FB and email and I didn’t get any of my work done. Now it’s time to clock out and I’m stuck at work with a days worth of work and I still can’t control myself!