first time in nearly 5 years I was losing weight, and one day I was like hey i lost that one pound that was so f****** hard to get rid of, and I threw it all away, was like i can eat w/e I want now and totally pigged out for the day. I fucked up, i know i fucked up, but ever since then i have spiraled into a deep depression and keep eating and eating and getting more and more depressed about one f*** up weeks ago and this one f*** has cause me to set back myself even farther in mood and weight. If I’d just stop pigging out and pull myself out of this self pity, I could be back on track again.