Can’t sleep. This is usually when the thoughts of self-harm & suicide kick in.
You’ll be alright. Try to think positive. Even if it’s just a fantasy.
Yeah think good thoughts. Like you’re going to make it. You are going to do great things. Things are going to get better you’ll see! Very thing will start to make sense. Each day you will grow more and more even when things look dark. You’re just a caterpillar but you’re gonna fly soon! Your going to be a bright and beautiful butterfly! And you going to spread your wings. And you’re going to help someone!
Funny… Like you, my self- depreciating thoughts and high libido prevents me from easily being lulled to sleep… Its weird but that’s my reality…
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