My anxiety and depression is getting worse, and no one seems to notice. It’s getting harder and harder to keep it together and I don’t know what to do.
My anxiety and depression is getting worse, and no one seems to notice. It’s getting harder and harder to keep it together and I don’t know what to do.
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I feel the same way my friend, getting a hobby, or being preoccupied, or having hopes and dreams to strive for definitely helps. 🙂
Thank you. I do have a hobby that I enjoy. It’s just getting harder and harder to keep myself from spiraling, you know? A year ago I was in a dark place, I’ve spent the past year working my way out of my depression, just to fall again. I’ve made so much progress, but at the same time I feel like I’ve done nothing.