I’m an a******, my now ex girlfriend broke up with me because she had trauma to deal with. one night I got heavily depressed and shared a document with her that I later tried to restrict access to but it was too late. The doc was what I had written about when venting after just broke up and I now lost so many friends and the guilt is awful. The trauma I just caused is something I wouldnt wish on my worst enemies and now I did it to someone I care about so much.