Sometimes I wish I took better care of myself and did not give up when I was deep in depression. I’ve been struggling with it for a year or more, and during that time I involved myself in unhealthy habits. Currently, I’m reflecting on those and regretting them after suffering from the longer term effects. I am quite young, which is why my guilt is becoming more present with the realization. Please take better care of yourself, and reach out for help if you’re struggling with depression or any other mental illness. If you don’t, the mindset that you can just kill yourself, as an easy way out will have long term effects on you. Mentally, physically, academically, socially, etc. I deeply regret the habits, along with my past suicide attempt.
