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A few weeks ago my friend and her best friend had a fight and now they aren’t even friends anymore, that night she sent me a text about what was going on and I listened. Her friend told her to go cut herself, and in the past my friend has dealt with depression and suicide. She was about to relapse but promised me she wouldn’t. And I was stupid enough to believe her.

Today, we were sitting on the train and she wasn’t wearing her blazer (we go to a private school), and I looked over to her and I saw cuts on her arms. In the past I’ve dealt with depression and self-harm and I know what it’s like if someone asks you. So that gives me a reason not to ask, however she has tried to kill herself and I don’t want to lose her.

I want to ask her if she relapsed but I don’t know what to say, and I’m scared I’ll make it worse. I want to be there for her, I want her to be happy. But I just don’t know how to get her not to cut, it wasn’t fresh but it was recent.

She always acts happy and on top of the world, but I don’t know if she’s able to hang on for much longer. I don’t know if she’ll even tell me, I can’t tell the school counselor because she’s no help and once I came out of her office and had a panic attack. My friend used to go to therapy and I don’t know what to do!

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