I try not to, but I m********* more then I’d like to. Many people don’t see anything wrong with this and I respect them but atleast for me I hate myself for doing it. My problem is that no matter how hard I try to stop, I can’t. The reason why I can’t stop is because it allows me to clear my mind and really understand what is going on in my life. Also, because of this ” addiction” of mine, trying to get a girlfriend is next to impossible. I think that having someone to embrace and them embracing you back will help by distracting me.