I bind myself to this structure because it helps me meet my goals for fitness, health, relationships, and personal development. I bind myself to this structure because other methods I have tried have not worked. I require strict discipline to succeed, including rituals, challenges, and punishments. I yield some of my autonomy to empower myself. I deny myself pleasures, including o*****. I an obedient to the rules I have chosen. I comply with my own system because that is how I will succeed, even when it is difficult and uncomfortable. I am becoming a better person.