If you need to cope with using blood and gore images when angry , you might need to change your mind set.

1. Squeeze stress ball ( they help)
2. Angry music ( always make a person smile )
3. Create a magazine of things that are awesome to look and calm you.
4. Tactile touch ( using your 5 senses ) will also help quickly get your mind calm.
5. Scented candles
6.sugar free mints
7.bubble gum ( that snaps and cracks ) sounds great to imagine the people who piss you off at the receiving end.
8. A dangnabbit dolls ( true small soft rag dolls you can treat like a voodoo doll)
9. A literal punching bag. ( they have stand up ones) use that to take your anger out on.

Going to jail or prison isn’t an option.