I have used p*** as an escape mechanism and self medication for numbing, unplugging and isolating from reality. I understand it is natural to be s******* curious but I can tend to binge. I’m done with shaming myself over it but still want to be more present and conscious and aware to enjoy this amazing life. Today I’m confessing that I used p*** last night but ready to let it go and move ahead. Confessing this is a good tool for grounding and re-centering myself. Thanks