If you don’t feel like your a part of society. Its okay. There are things you can do to start integrating into the world. 1. Try bringing a sketch pad to

5 years

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If you don’t feel like your a part of society. Its okay. There are things you can do to start integrating into the world. 1. Try bringing a sketch pad to McDonalds. A soda is only 1 dollar, or 2. Bring a computer. (Free WiFi). Many people are regulars at the places. Its a wonderful way to make new ‘normal” friends. 3. Volunteer somewhere 1x a month. but you need to step away…from psychiatric patients. It will save your sanity. And you’ll make some normal friends. Get a hobby you can do in public places…or a park. Its a huge ice breaker. It works. It has for me. Just remember, To practice proper hygiene. Its vital if you want to fit into a normal life once again. Bring a pad of paper…and just journal. Just relax and smile when someone asks you questions…of what your working on. OR…bring a book to read. People love books. Its an ice breaker. But do not sit at home and just waste away. Please please get out of your cocoon.

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