I just deleted Facebook, Instagram, TikTok, and Twitter off of my phone in hopes to be completely done with social media. The way it consumes my life is emotionally exhausting and I want to break my addiction to it.
My focus for the next few weeks will be on getting my health back on track both mentally and physically. I plan to spend more time reading books and working out in my home gym.
There’s a documentary on Netflix I watched a few months ago that explains how social media is designed to keep you addicted so guys like Mark Zuckerberg and Jack Dorsey can profit off your personality type and predictable behaviors.
