Actually fighting it DOES work. It’s very difficult, I mean really hard, but it’s about seeing s*** for what it is. In other words don’t lie to yourself, think realistically and doing what is for the best.
It helps to think about only the negative and especially s*** that you know you can not ever get past for anything, especially if it’s extremely negative, and plentifully. Eventually you see it as bad as it could be and you don’t want it. Going back would be like forcing yourself to eat s***. And yeah, eating s*** is a bad thing to any normal person. This site is not full of normal people, it’s people who should probably be locked up in some way because they are seriously mentally ill and probably also a danger to the general public, but you know….
