that’s disgusting. you need to move and exercise so your body gets it’s muscles. do strength training so your body can be strong to do more and do it easily. do you want to be frail and flabby? your bones will be weak from no use and your body overweight, causing strain on your tendons, knees, and ankles. good God.
in regards to o***** woman, if you follow what is feeling good and go with it, experiment, rubbing all different areas, a self o***** will become a simple thing. i generally stop after giving myself o***** 4-5 times. anything more than that i’ll start to roughen my area, make it lose its sensitivity, which you don’t want. it should be left in its natural state as much as you can to keep it always functioning easy and operate the way it should. that way it will always be available for your pleasure. happy rubbing.
