Hi,
If this is a physical thing which someone has done to you and they have installed fear into your mind, to control you, then you need help to get them removed, like a Tick from your mind and your ongoing life.
Go to the Police and report your Aggressor/Possessor for Stalking you, Terrorising You, R***** you and controlling your life and yourself through fear and terror of what they will do next to you.
The Police should arrest him and get him off you and out of your life, but only you can make that change and you will send him a clear message that what he has been doing to you is no longer a secret, but out there where everyone can see what he has been doing to you and he will be held accountable for it all, now.
If you don’t live in the Western Culture (America or somewhere similar) then you need to check with your family, if you can, before you take any action, as different rules for different cultures.
Best Wishes………..
All Comments
You need anti depressant tablets to help you with your problems, afterwards.
Go and see your doctor and have him prescribe them to you.
It will take about 3 weeks for the tablets to take full effect.
When your mind is settled, your emotions are under control and you can think clearly, then remove all of the negatives from your life and keep only the positives and move forward to a happy and positive future.
You can remain on anti depressant tablets for as long as you like.
I enjoy the safety, security of my mind, being able to control my emotions effectively and better able to order my life to my needs, to the exclusion of all else, most of all.
If however, you decide you want to come off them:
You simply cannot go Cold Turkey, that simply does not work and you will mentally harm yourself.
Reduce your anti depressant medication by 1/4 of a tablet each week, until you are off the medication completely.
If you feel weird at any time, go back on your full dosage and try again a few weeks later.
Seeing a Psych simply does not work and you should save yourself the money spent, to do so.
Good Luck and Best Wishes……..