im 5’2 tall girl, i weigh around 69 kgs, i have a super cute handsome boyfriend. though he never compared me with any girl but i know somewhere he wants to see me as slim and fit girl, i can feel this he has some fantansies about me and i really want to get into shape just for him. its not like i haven’t tried , i did. i lost 10kgs of my weight in a month and i want to do it again but just because i have low will power, I ALWAYS FAIL!! i dont get fit into my clothes, im so insecure of my body and i really need to get into shape once again.. for him atleast 🙂
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If you were my girl I would feed you until you were nice and big and heavy and fat, then I’d take you to bed and keep you there about 6 hous.
Loosing weight and keeping it off is easy. High restriction is key to sustainable weight loss, you don’t need to exercise but it might help with loose skin. It’s all about defect and CICO, find out your TDEE and eat 400 or so less than that, you can eat less depending on how fast you want to loose
Hey, first of all. You are trying to lose weight for the wrong reason. If you are trying to lose weight for him, then stop. Wrong reason. He clearly likes you for you and does not mind your weight. He may even like it! However, if you decide to do it for you, then I’d say the best way to lose weight without feeling bad about it all the time is to ignore numbers. Just focus on living a healthier lifestyle. Exercise a certain amount of time at least 3 times a week, eat healthier foods, and keep in mind that weight loss is a very very slow process. Just make small changes and keep them up for a while. And then just wait, you’ll start to notice results without all of the obsessing and negative thoughts. Maybe pick up a sport, that’s my favorite way to exercise because it doesn’t feel like exercise! Just try your best 🙂
Your breasts will get smaller if you lose too much weight. Your boyfriend might not like that?
69kg at 5ft 2 is chubby.
Sort yourself out.
Fuck off. Girls have meat.