4 years
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I had a panic attack today. Everytime i experienced it in the past was because i had a minor health issue, but not this time. This time everything was different i was getting my haircut, and i just sat there sweating like crazy, ears ringing, my vision starting to go black slowly, feeling nauseous. I didnt say anything, i tried to talk and laugh and eventually it weared off. And i just realised i cant handle my life.

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