I´m so sick and tired of binge eating. I used to smoke and then I successfully gave it up and now I´ve realised that food replaced the smoking. I binge eating huge amounts of food daily and when I´m living with friends or family especially, I feel tremendously guilty for eating all their food. I sneak in at night and start inhaling food just like a cigarette. I don´t have healthy coping mechanics because this habit is so strong and normally I´m too tired to do anything else. I feel guilty when I don´t reply to friends or friends because of how disgusting I feel and purposely self-isolate. Whenever I had a boyfriend these feelings always subsisted and now I don´t want one because of this horrendous habit that I want to shake off before I get into a relationship. I feel guilty for overindulging, spending money on food I don´t have and then not seeing anyone and feeling socially anxious when I do. When will this pain go away?
