I feel badly for a friend who is always talking about suicide and who is getting as fat as her obese mother who always needed caring for adn who she said she’d never grow up to be like.
I feel badly for a friend who is always talking about suicide and who is getting as fat as her obese mother who always needed caring for adn who she said she’d never grow up to be like.
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Ah… I don’t know what say
For all I know you could be this girl I know and like, so if she said this to me, say we were talking and she was actually worried about her friend, I would tell her to maybe hit her with it. Blunt and honest, maybe even wait until she brings it up and hit her with it, tell her what you think about her weight and what it means to her life and her health and offer to help her. I’m not a dietician, doctor or health professional, but… I don’t know I would say offer her time to maybe help her figure out a diet to stick to, maybe go walk with her for 1 or 2 hrs a few times a week, go walk the college up and down the stairs all around the floors, at a fast pace for 3 hrs 2 times a week and don’t stop, and you (actually she will, but you’ll be in great shape too) will lose weight. Diet or some kind of plan, but then you have a life too, you are not a doctor, I’m sure you can’t babysit and make sure she sticks to it. She need to want to.
It’s all about the amount of food you eat and the amount of physical activity. A person doesn’t need to starve themselves and deprive themselves of good food, but they also need to burn it off. You eat good food, and anything you want to? That’s fine, you can do that, but you need to work out hard them. Balance. Go easy and eat some food that isn’t so delicious until you’re full, maybe you don’t need to go so hard on the exercise. That’s all she needs to adjust. 2 things. Diet, maybe even just the amount of intake, and exercise which is only walking. A lot of hard walking for hrs, but it’s only walking.
And it’s about getting the ball rolling though too. It might tAke a while, 6 months a year, the body need to get used to burning it, the maletabolism, and with progress, the suicidal depression should go too you would think, right? She needs to want to get out of it though for real.
I don’t talk to her anymore because she was always so depresing and seemed like she was trying to bring me down. She has blown up like that blueberry girl in the movie charlie’s chocolate factor and her mom was the same way. I just wish she’d realize what she’s doing. She wasn’t abused as a child, I don’t think. I’m not psychologist either but I wish I coudl give her the advice and motivation she needs to get healthy and get a guy and fix up her house and be happy.