It isn’t enough that no one could ever really love me – I have to remind myself and constantly mess up my chances. I don’t know why I’m alive.
It isn’t enough that no one could ever really love me – I have to remind myself and constantly mess up my chances. I don’t know why I’m alive.
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Exercise. It helps. And eat well. But if you feel a huge lack of not being motivated and irritable with body ache even before you begin to exercise, you may need meds. Go see a mental health professional. Take good care. Beware of karma. Always be good.
Hi,
You need anti depressant tablets to help you with your problems,.
Mental Health Professionals are a complete and utter waste of time.
Go and see your doctor and have him prescribe anti depressant tablets to you.
It will take about 3 weeks for the tablets to take full effect.
When your mind is settled, your emotions are under control and you can think clearly, then remove all of the negatives from your life and keep only the positives and move forward to a happy and positive future.
You can remain on anti depressant tablets for as long as you like.
I enjoy the safety, security of my mind, being able to control my emotions effectively and better able to order my life to my needs, to the exclusion of all else, most of all.
If however, you decide you want to come off them:
You simply cannot go Cold Turkey, that simply does not work and you will mentally harm yourself.
Reduce your anti depressant medication by 1/4 of a tablet each week, until you are off the medication completely.
If you feel weird at any time, go back on your full dosage and try again a few weeks later.
Seeing a Psych simply does not work and you should save yourself the money spent, to do so.
Good Luck and Best Wishes……..