I have PMDD and it had totally fucked up my life to the point where when I get it I can’t leave the bed and I’m constantly suicidal and depressed. I’ve talked to my mom about this and I want to take birth control or anti-depressants to help with it but she refuses. I can’t put up with it any longer. I’m recovering from being a self harm “addict” and I don’t want to start relapsing because of my symptoms. I’m honestly scared of myself and I just want to make it stop.
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I dont know how to help you for one I’m male,second I refuse to take anti depressants for multiple reasons one being it nearly killed my mom two I’m not okay and I seem to enjoy my depression due to the amount of time I’ve had it but I’ve seemed to subdue alot of my emotions but I hope you get better try to find a coping other then cutting smoking or drinking, I haven’t found one I occasionally cut and mostly smoke good luck I’m sorry I’m sorry