Hello, I have a confession to make. I have been married to my wife for 17 years and have known each other for almost 25 years. I am deeply in love with her and respect her a lot. Having been married for so long, I have often found other women attractive but for the most part have resisted to not act on my temptations. Except for a few occasions when I have engaged in some light physical activity, but I have never had s** with anyone else but my wife. I feel extremely guilty for doing the stuff without telling what my wife. I was recently on a business trip and met a girl at the hotel. We ended up spending the evening together and she spend the night in my hotel room. Again there was no s** s** but lot of other physical contact. I lied to that girl stating that My wife and I are going through some rough time. While with her, I kept on thinking about my wife, so did not engage in actual s**. And have significant anxiety from the incident. I want to forgive myself and I want to forgive the other person who engaged in this act with me. I want things to be normal and better. I want to continue to live my life like it was before and live life and dignity and respect. I want to confess and ask her forgiveness. Please help me.