I'm finding it hard to stop thinking about my ex-girlfriend, even though it was my fault the relationship ended. I get anxious whenever I try to embark

9 years

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I’m finding it hard to stop thinking about my ex-girlfriend, even though it was my fault the relationship ended. I get anxious whenever I try to embark upon a relationship and eventually it overwhelms me and I have to get out. I’m not sure why. It could be because I don’t actually want a girlfriend, I just think I do. Or it could be because I make poor choices or am too selfish, or all of these things. Despite this, I find it really hard to accept the fact that maybe I should just be single, or that I wasn’t really that into my ex and should let her go.

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