I lived by the 10 min rule. What I couldn’t do for an hour I promised myself I could say no for 10 minutes. I quit smoking that way. 10 minutes turned into 20 years now.
I lived by the 10 min rule. What I couldn’t do for an hour I promised myself I could say no for 10 minutes. I quit smoking that way. 10 minutes turned into 20 years now.