I’m mad at myself, I want to get more disciplined with myself and achieve my goals but keep procrastinating, one thing is I need to stop being at my laptop and browsing videos to watch on Youtube which ends up wasting away hours of my day which would be better served washing the dishes, making my bed, doing paperwork, whatever else that actually needs to get done. I feel I need to somehow create a routine especially on the days/times i’m not at work because I am slacking. I can really feel and notice more and more how the dopamine is flooding my brain wasting this time and need to get a grip.