This morning I broke a promise in not to m********* for a month, and this morning I gave in by self-gratifying myself in front of my PC over p***. I felt dirty and self-doubt of my myself, but inside I felt relieved to have let out a lot of stress I had been keeping in. There is no shame in being human or going with the flow of things in life, so why should I keep beating myself over something that doesn’t bring no harm to myself or anyone?