To: I am nurse considered as the most underconfident confused person having panic attacks
Me: Panic Attacks are easy to beat. When you feel one coming on, breathe deeply, inflate your lungs with air, blow it out and again and again, until the panic attack subsides and you don’t get one.
If you say you are under confident, then you will be. If you tell yourself you are confident, even though you feel under confident, then you will learn to be confident.
All you have to do is convince yourself you are confident and don’t listen to what any negative minded people say, because they are just putting their problems on you, tell them to f*** off, as a first start, to being confident.
Remember everyone starts off just the same as you – they pretend they are confident when they are not, but because they come over as being confident, then they are what they pretend to be, as you must too, until you don’t have to pretend any more, because you are confident.
