I’ve been seen m*********** in my car and at work and in public bathroom stalls. It’s a habit that I created after taking too much adderall and I forget to think about the consequences, and I always regret it after. I have since stopped the drugs and in turn stopped the behavior but I still feel guilt for what I did. I’m disappointed in myself for not only for degrading myself like that, but for repeating it. I just feel like a stupid loser.