I’m scared all the time. I’m afraid to go to the grocery store, I’m afraid to be in one space for too long, I’m afraid of the noises my house makes, I’m just so afraid. The smallest things throw me into panic and the last time I talked to someone about it they said it was all in my head. I know it’s all in my head, I want it to stop. I’m so tired of being scared, I want to go outside and enjoy myself but I can barely make it out of bed in the morning.