• 6 years ago
  • 256 Views

I suffer from depression and I’m not on any meds. Because the only anti-depressant that worked for me caused me to have vivid nightmares. So I manage my depression with coping strategies and a therapist. And for the most part I’m fine nowadays. But yesterday was a low point. the lowest I’d been in over a year. And idk why. I mean I do, but I thought I had moved past it. I was a mess. I was constantly on the verge of breaking down and crying while I was at work. My co workers noticed I was off. They thought I was mad because I wasn’t really talking or being outgoing like I normally am. I told them I was feeling down but that I’d be ok. I just needed them to not talk to me unless it was work related. Because I dont like to talk to others when I’m down unless it’s a meaningful conversation. Which my co workers don’t understand the meaning of that. Well they eventually bugged me enough into yelling at them. And now I’ve been written up. It just makes me mad that some people don’t understand what it’s like or have any sympathy.

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