I weigh 227 . I’m 5”8. I had thyroid cancer once. My highest weight was 310. But I’m fighting to get myself back to normal size. I am not 100% sure how to change a lifetime of food addiction.

But I know, exercise is the 1st line of defense. I also know. To work the 12 steps in OA.

I know I’m still not that pretty .. yet .but I’m trying to figure this out .

I binge eating , not gonna lie .

My goal is 150. I just hope And pray for a miracle !!!