A vegan diet can be a really healthy improvement. ANY diet can make you feel tired so get go to bed an hour early, take a good vitamin/mineral tablet, drink water and lose weight slowly. A pound a month is 12 pounds per year and that adds up.
A vegan diet can be a really healthy improvement. ANY diet can make you feel tired so get go to bed an hour early, take a good vitamin/mineral tablet, drink water and lose weight slowly. A pound a month is 12 pounds per year and that adds up.