Well, in 3 days it will be 6 months since I’ve started my diet. I’ve got terrific news! I’ve lost 43.5 lbs!!! (Was really hoping to get to 45, but oh, well 43.5 is still amazong!!). My blood sugar from typem2 diabetes is also very much in control. In fact, according to my blood work, it is the same level as a non-diabetic’s! I don’t say this often but tonight I’m damned proud of myself for working so hard and sticking to it. ??