Crying. I was told crying is good. It’s a release. It cleanses the soul. It relieves the stress within you. I cried. For over seven minutes I cried. I

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Crying.
I was told crying is good. It’s a release. It cleanses the soul. It relieves the stress within you.
I cried.
For over seven minutes I cried.

I don’t feel better. I don’t feel any relief. Even after crying an additional four minutes, I don’t feel any relief. I don’t feel better.

Crying is a lie.

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I don’t know what’s wrong with me.

I know I’m sad and I should seek help, but I don’t really want to bother anyone. I have friends, but sometimes I feel.that I’m being too much. I don’t want to spread negativity, not when I’m known for being too positive and “the person who sees the world as rainbows and sunshine”

– Y 💐