4 years
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my ex conditioned me into thinking that im selfish, so now any time im having a bad day or about to have a breakdown, i never speak up because i dont want people to think that im some sort of narcissistic attention-seeker. i know that not true, but it feels like it is and i cant get myself to feel any different. then i feel bad for not telling anyone, so i try but i just end up digging the hole deeper for myself. i feel that if this continues any longer im going to hurt myself but i cant do that because my friends would get upset. i f****** hate this im going to f****** kms f*** this

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