When something is bothering you, you’ve got to redeem that s***, you can’t grow with that luggage on your back. Write it out especially when your high and look at it in the morning. I didn’t know for years what was f****** bothering me until I got of the blow, I was blaming one thing but it was a combination of things that fed into another. Write it out, write out what the f*** is bothering you. Write it the f*** out, write your f****** conclusion, let it go and get on with your life. When you see what’s bothering you get another notebook and let’s figure out how this isn’t gonna bother you no more. And (by doing this) your life really does improve on its own because you’re losing the luggage. You can’t walk around f***** mad, that’s why you’re addicted to stuff, you gotta figure out why the f*** you self-medicate. Joey Diaz