Recently I’ve been feeling the need to break down and cry and I don’t know why. Nothing dramatic has happened but I feel that in every waking moment I’ve done something wrong or that I couldn’t be more horrible of a person than I already am. I don’t want to die because I don’t like pain but I just want everything to stop. I don’t have depression or anything like that but I don’t want to keep going on like this and I don’t know how to make it stop.