Im a 19yo girl. I’m a smoker. I start smoking when i was 16yo . I want to stop but…
My throat nowadays became sore and my heartbeat is beating so fast! I played sport and it ruin my stamina.
I got no one to confess. They will eventually judge me. I don’t realt smoke in public. MY LIFE IS A MESS. 😭😭IM IN PAIN RN!
All Comments
Try switching to smoking a pipe.
Just stop. I started at 13 and quit smoking cold turkey at 18. It gets easier but I still crave it when I’m stressed. No slip ups though.
Just commit to the Quit lol
It’s bad at first but you’ll actually start having lungs again and after a few months cigarettes will smell gross to you instead of good.
Quit cold turkey. Best way to quit.