A truth that most people never admit is that at some point the majority of humanity will feel or have felt this way. Don’t lie to yourself about the pain you feel. Because burying that down will make it worse. Give yourself time to feel and express how you feel even if its to yourself or through art or by posting anonymously etc. Let yourself breath. Give yourself time to experience it but try not to wallow in it. Life is full of ups and downs for everyone. No ones life is perfect or always smelling like roses. Being a human is complicated and our lives have no instruction manual. But that doesn’t mean we are stuck or that we have to stay in the pain. I am sure that you have times when things are not that bad or you find yourself laughing at something no matter how small. You have to cherish and enjoy those moments because that is what really matters.
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A truth that most people never admit is that at some point the majority of humanity will feel or have felt this way. Don’t lie to yourself about the pain you feel. Because burying that down will make it worse. Give yourself time to feel and express how you feel even if its to yourself or through art or by posting anonymously etc. Let yourself breath. Give yourself time to experience it but try not to wallow in it. Life is full of ups and downs for everyone. No ones life is perfect or always smelling like roses. Being a human is complicated and our lives have no instruction manual. But that doesn’t mean we are stuck or that we have to stay in the pain. I am sure that you have times when things are not that bad or you find yourself laughing at something no matter how small. You have to cherish and enjoy those moments because that is what really matters.