Yesterday, I dreamt of my illness (mental illness) and the feeling I get when people (here it was my parents ) try to tell me to stop shaking my hands or are constantly trying to make me “feel better”. I felt irritated, fustrated, angry at them and at myself for not being able to change for the longest time (or at least it seemed it was since it was a nigthmare). Just needed to talk about it, because it really is fustrating me and I’m afraid I’m going to lash out at them today for no good reason =(
