I ruminate over little things too much.
A few nights ago, I was in the car with my friends who seemed upset (although I assume they were just tired since we were at a late-night event) and I couldn’t stop thinking about it.
Because I invited them to the event, I thought they were unhappy about it and it would obviously be my fault.
I thought for the entire ride home about how sorry I was and even teared up over it for probably nothing.