Psychology and mental disorders are a weird thing. Its a constant “nature vs. nurture” discussion… Are your mental problems due to a chemical imbalance at birth, or past trauma? For those who struggle with anxiety/depression, what is the true answer to recovery? A pill? Or being at peace with yourself and others?

For as badly that I’ve wanted a prescription to help with my problems, I remind myself that no matter how anxious I feel I remind myself that these emotions aren’t forever. Is it not possible for everybody to do the same thing? Why is it that I can overcome these situations without a pill, but others can’t?

(I am in no way meaning to offend anybody that struggles with anxiety/depression, or put myself on a high horse.)