I have had anxiety my entire life been struggling with really bad anxiety for about one month now and i need to release my stress. So i had a friend named Skylar and Skylar was my best friend until and cousin until she randomly started being very rude and mean and disclusive to me. I noticed and tried to talk to her multiple times but every time she apologized but then did it again. She is my second cousin and in my family we are closer with our second cousins because we all live closer to my grandparents. So basically Skylar was being an a****** to me and her friend Bailey also started treating me poorly too. Skylar had a party with my friends and didn’t invite me and then asked me to have a sleepover with her another time and i got very upset. That turned into a whole situation and things got very tense in the family after that. Words were miscommunicated and during quarantine everyone was growing distant from Skylar. Skylars dad was bothered by this a lot but her mom didn’t know the full story. So when we took our annual trip to Rehobath beach with the family things got very tense and a huge fight happened. My anxiety started getting bad from there because Skylars dad was yelling at me and her mom was all confused and trying to comfort Skylar. My anxiety started getting bad whenever i had to be around Skylar and it got to the point where i’d make myself actually sick. Things haven’t been easy ever since and i just wish we could all be one happy family again. From these actions there was a point in time where i had no friends. i have a few good ones but i am always scared of skylar trying to take my friends again. My anxiety and been terrible tho and i have been struggling with stomach pains and nausea almost daily now and sometimes even loose stool as physical symptoms of anxiety and it is just very calming to get this all off my chest. If anybody knows any great ways to get over the physical symptoms of anxiety please comment on this.