Phew. Lifted dumbells, did Vs for abs and push ups for chest. We can do more in the evening before bed, for the abs since arms have been worn out a lot by push ups and dumbell lifts.
Phew. Lifted dumbells, did Vs for abs and push ups for chest. We can do more in the evening before bed, for the abs since arms have been worn out a lot by push ups and dumbell lifts.