I started having anxiety about 2-3 months ago and it really has fucked me up. I am 19, I am not studying anything and I don’t have a job. I lived by my own for 3 months and that’s when I started having health anxiety, I felt like I was having health problems or that I will get one. I went to doctors, I was fine, so I realized it was anxiety. I moved in with my parents and things changed for the first 2 weeks or so. Since then my anxiety has kinda come back but it is worse this time. I have anxiety with my health but not that much since I try my best to eat healthy and workout. I have been getting terrified with aging though. I don’t know why, I never had that. I am 19 but I am afraid of growing up. I want to stay a kid. I feel like I fucked up the last 3 years of my life and I am afraid of it f****** up my future. For example I am not going to college or anything and since I am in a foreign country I have to start learning the language (which I want to) and then maybe study something here while having a part time job or working without having a degree in the future. I also don’t know what I like and don’t know what I want to do in my life. It’s f****** scary. I am afraid I am gonna grow up and won’t find what I want. I look at people from 30+ struggling and I don’t want to be that. But I don’t know what to do about it, I don’t know how to change my “destiny”, I don’t know how to find my passion. Over the last 4-5 years I really liked making music but now it just feels like I don’t have any creativity anymore. I try to come up with something but I get bored. I don’t have any passion. And I am afraid of ruining my life. I am afraid of it causing me depression. I am afraid of talking. I don’t have any friends here, all my friends are back home. I don’t know anybody here but at home everything is just more s***. All of these thoughts I have make me lose my sleep. I have had insomnia for the last week or so. I can’t get a full sleep, I wake up in the middle of the night and until the morning I sleep and wake up and all my dreams somehow connect with each other. When it is morning I just sit in bed thinking if I slept all night or not. I have lost my s** drive, I can’t even enjoy m***********. I am afraid of losing my mind. I want to have a happy life but I don’t know how to achieve it. I don’t know where to start, I don’t know what to do, I don’t know where I am going and I don’t want to be late finding out these things. I want to not care for these things and stop worrying but I don’t know how. I don’t know anything.
