• 1 week ago

To the overweight lady who has been with her fiancee for 9 years:

Don’t ever feel bad about yourself. God made everything beautiful in its time. I can tell you this much, I was nearly 200 lbs, on bp medicine, and was feeling probably how you do. I went on phentermine, and stayed below 50 carbs a day. I lost down to 120 lbs.

If your health permits you, it’s an option that worked for me. Everytime you feel like giving up on the diet, remember how bad youre feeling right now. That helped me stay focused. If someone doesnt want you at your heaviest, why on earth do they deserve you at your lightest? Prayers, hun.