I feel like my anxiety around people is getting worse. I stay inside for weeks at a time and don’t see anyone outside of three or four people. I feel so

6 years ago
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I feel like my anxiety around people is getting worse. I stay inside for weeks at a time and don’t see anyone outside of three or four people. I feel so fragile like I could snap at any moment if something went remotely wrong. I don’t know what to do or if I should even do anything or just let it completely take me over. I just don’t know anymore

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Social anxiety is real and serious. Don’t let it take you over. The world needs you in it. If you are in the US there’s a free text service which can help. Here’s the web address, check it out and then send a text. You don’t have to keep feeling this way. https://www.crisistextline.org/texting-in/ I hope you feel better soon.
Anonymous August 24, 2018 3:37 pm Reply

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