Hi,
You need anti depressant tablets to help you with your problems,.
Go and see your doctor and have him prescribe them to you.
It will take about 3 weeks for the tablets to take full effect.
When your mind is settled, your emotions are under control and you can think clearly, then remove all of the negatives from your life and keep only the positives and move forward to a happy and positive future.
You can remain on anti depressant tablets for as long as you like.
I enjoy the safety, security of my mind, being able to control my emotions effectively and better able to order my life to my needs, to the exclusion of all else, most of all.
If however, you decide you want to come off them:
You simply cannot go Cold Turkey, that simply does not work and you will mentally harm yourself.
Reduce your anti depressant medication by 1/4 of a tablet each week, until you are off the medication completely.
If you feel weird at any time, go back on your full dosage and try again a few weeks later.
Seeing a Psych simply does not work and you should save yourself the money spent, to do so.
Good Luck and Best Wishes……..