• 4 years ago
  • 123 Views

To: I don’t know if I could write about this but I’m suffering from heavy weight. I not at the extreme level. Still, I’m 75 kg. Me: 75kg is skinny. I’m 97kg and I’ve been morbidly obese at 118kg, when I got type 2 Diabetes and why I’ve lost so much weight to keep my Diabnetes under control. You have to be very careful that you don’t become Anorexic, because that could very easily become a death sentence for you as being Obese and a Type 2 Diabetic, would be for me. Try to work your weight up to around 87kg, which is regarded as a healthy and gettable weight and maintain your weight at around 97kg. It won’t change your shape, make you more comfortable to be with and lie on with no sharp edges to dig in and enough weight to carry your through, if you miss the occasional meal.
Best Wishes…………..

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